::1st class in 2006

2nd January 2006
KL City Dojo
6.00 pm - 7.00 pm

Instructor: Farid

Techniques: 8th kyu syllabus

Remarks:
- 'kamae', basic stance (left & right)
- 'seiza ho', sitting
- 'shikko ho', knee walking
- 'ukemi', breakfalls (backfall, forward roll, sidefall, backroll)
- 'hirikino yosei ichi' and 'hirikino yosei ni', basic movement number 3 & 4

extra techniques:
- irimi tsuki & ushiro nage from punch attack

- finishing the class with 'shumatsu dosa ichi' and 'shumatsu dosa ni'
::

.:HangJebat blogged on 12:12 AM:.
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