::suwari waza shomen uchi shomen iriminage ni

sitting technique
front strike
front entering
the second

one of numerous difficult techniques for brown belt

both uke and shite seiza
uke attack (right hand)
shite block & sink down the body
(split a little the knees)

shift the weight to the left knee
and divert the attack to the right
then swing the right knee (pivot on the left, spin
180)
- left hand grab the collar
- right hand guide the uke's

right hand hit the face & raise up
- left hand control (pull down)
- left knee slide in, move closer to uke
(uke straighten the left leg to the side, lift up
right knee)

right knee step in, and zanshin
- uke do side fall, kicking the right leg

::

.:HangJebat blogged on 12:20 AM:.
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