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.:Tuesday, January 03, 2006:.
::1st class in 2006

2nd January 2006
KL City Dojo
6.00 pm - 7.00 pm

Instructor: Farid

Techniques: 8th kyu syllabus

Remarks:
- 'kamae', basic stance (left & right)
- 'seiza ho', sitting
- 'shikko ho', knee walking
- 'ukemi', breakfalls (backfall, forward roll, sidefall, backroll)
- 'hirikino yosei ichi' and 'hirikino yosei ni', basic movement number 3 & 4

extra techniques:
- irimi tsuki & ushiro nage from punch attack

- finishing the class with 'shumatsu dosa ichi' and 'shumatsu dosa ni'

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.:HangJebat blogged on 12:12 AM:.
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.:Monday, January 02, 2006:.
::it's the day!!!

31st december 2006
yes... it's the grading day

we're leaving dojo at 3pm to seremban
it's raining heavily during the journey
when arrived there, Foo went out again
pick Fateh at Terminal 1 using my car

briefing by Luke Sensei...
- explanation in details
- rehearsal for every candidate
- also involving 1st & 2nd 'uke'

5.30 pm, grading started
1 - 5th kyu, Stephan Chong, the 'uke' was Mustafar
2 - 3rd kyu, Juliana Niza, Vivian as the 'uke'
3 - 1st kyu, Wei Kong, and I was the 'uke'
4 - 1st Dan, Yew K.H., Phang Sensei as the 'uke'
5 - 2nd Dan, Mr. Lee, I was the 1st 'uke', Phang Sensei was the 2nd
6 - 2nd Dan, Effy, Luke Sensei the 1st 'uke', I was the 2nd

the grading finished at 6.45 pm

the result?
will be updated soon...

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.:HangJebat blogged on 4:03 AM:.
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.:Saturday, December 24, 2005:.
::Preparation for 'Nidan'

Sensei Efy is going for grading end of this year...
also Mr. Lee
and I will the the 'uke' (testing partner)

during training session...
CLICK TO DOWNLOAD

1 more week to go

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.:HangJebat blogged on 9:06 PM:.
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.:Monday, January 24, 2005:.
::spining gasing...

monday, january 24, 2005
8pm class

instructor: sensei efy
students: me, joshua, paun, stephan & dr.edmond

spining techniques: (hand grab attack)
1 - katate mochi hijiate kokyu nage

from right kamae, give left hand to be grabbed (position, thumb up)
- uke's force is moving forward
turn the palm up and cut, body turn back 180
- front leg spin 360, pivot on left leg

new position: left kamae
give right hand to be grabbed (thumb up)
turn the palm up and cut, body turn back 180 degres
- front leg spin 360 degres, pivot on right leg
left hand grab uke's wrist
- lock uke's elbow & shoulder, right elbow under uke's left elbow
right hand release the uke's grab, turn the palm up
right leg in front, slide forward
- turn right palm down to throw

2 - shomen tsuki kokyu nage
same spining movement
- uke punches twice, same side

1st punch, spin 360 degres
- from right kamae, change to left kamae

2nd punch, move front leg backward
- right hand guide uke's punching hand
- turn the body to the left, drop right knee
- project forward to throw uke

***
for me
the most difficult part in this technique
is the spinning
- how to pivot 360 degres on behind leg, while most of our weight is on the front leg
- spin with good body balance
- spin on the right timing when uke attacks

aaarghhhh!!!

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.:HangJebat blogged on 10:06 PM:.
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.:Sunday, January 09, 2005:.
::happy birthday Sensei Ramlan!!!

kami buat 'surprise party' untuk sensei
- aku tukang kumpul orang suruh datang je
- yang lain2, depa la yang buat...



ramai jugak la malam tu, dalam 20++ org

as tradition
birthday boy will be thrown by 'yudansha'
hehehe...

untung masa besday aku dojo tutup

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.:HangJebat blogged on 3:48 PM:.
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.:Friday, January 07, 2005:.
::massive traffic jam!!!

tuesday, 4 january 2005

class at Leisure Commerce Square
6.00 pm - 7.00 pm

revision for 8th kyu syllibus
- kamae
- seiza ho
- shikko ho
- ukemi
- kihon dosa

keluar jam 7.30 mlm
sampai dojo dekat2 jam 9 mlm
itupun, aku pusing ikut puchong-putrajaya

hampeh la kemalangan haritu kat depan the mines
surat bagi khabar ada 14 kenderaan terlibat
dari jam 3 ptg dah mula jam...

nasib la korang

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.:HangJebat blogged on 3:25 PM:.
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.:Tuesday, January 04, 2005:.
::tak jadi cuti...

isnin, 3 januari 2005
kelas: 8pm

semalam aku bagitau sensei ramlan yang aku nak cuti rehat. maklumlah, teruk grading

sampai kat dojo, member 2 orang yg sama-sama test semalam datang… takkanla aku nak tengok je dari kaunter depa berlatih

akhirnya, aku pakai uniform
join depa ‘on the mats’

instructor, sensei effy
students: aku, iza & paun

techniques: shomen tsuki go waza
only 1st & 2nd technique
- kouteh gaeshi
- ikkajo nage

dalam masa 20 minit tu
buat tak berhenti
rasa nak muntah pun ada

hehehe…

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.:HangJebat blogged on 4:24 PM:.

::my 2nd kyu test...

sunday, 2nd january 2005, 3pm

kamae:
- right & left kamae

basic movement:
taino henko 1
hiriki no yosei 1
hiriki no yosei 2

fix techniques:
katate mochi sokkumen iriminage 2
suwari waza shomen uchi yonkajo osae 1
shomen uchi koutehgaesh 1

shite waza:
1. ushiro ryote mochi sangkajo osae 2
2. yokomen uchi shihonage 2
3. suwari waza shomen uchi shomen iriminage 1
4. suwari waza ryote mochi kokyuho 2

basic movements:
shumatsu dosa 1
shumatsu dosa 2

kata:
1. yokomen uchi go waza
2. katate mochi go waza
3. sanbonme kumite
4. shomen tsuki go waza



i was graded by
- Sensei Jon Marshall
- Sensei Ramlan Ahmed

NOTES:
Go Waza is just like Jiyu Waza
but the techniques are fixed
- kouteh gashe
- ikkajo nage
- irimi zuki
- ushiro nage
- kokyu nage

Sanbonme Kumite:
- ryote mochi kokyu nage (2 times)
- ryote mochi hijiate kokyu nage
- ryote mochi shihonage kuzushi

all the katas
i did it right and left side
plus 'shi-teh uke kotai'
(shi-teh and uke change role, also done in right and left side)

i really proud of having this kind of test
thank you to Noveen for becoming my uke
a good uke

furthermore
just before my turn to be tested
i became 'uke' for Foo Jee Meng, 4th kyu



other than 'nihonme kumite'
we did 2 rounds of 'go waza'
- katate aya mochi go waza, cross hand grab
- shomen tsuki go waza, punch attack

also did in right and left side
changed role 'shite' and 'uke'

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.:HangJebat blogged on 11:35 AM:.
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